Yoga: A reflection of unity and connection. The web that has no weaver.
Blue Sun Yoga and Meditation: A sanctuary for the practice of deep listening, pausing, breathing, compassion, acceptance, gratitude, respect, happiness and loving kindness with reverence for the connection of all beings.
We are offering virtual yoga classes on Zoom with Wendy!
Subscribe to our newsletter below for weekly updates and password, visit the video tab or email wendy@bluesunyoga.com. If you can not make the scheduled time, classes are also recorded, reach out if you would like a copy!
JULY SCHEDULE
Tuesdays
10 - 11 am: Mindful Flow 1
Wednesdays
5:30 - 6:30 pm Mindful Flow, cancelled July 1st
Thursdays
10 - 11 am: Mindful Flow 1
11:30 - 12 pm: Chair Yoga, cancelled July 2nd
Fridays
4:50 - 5:30 pm: Mindful Flow 1
LIVE at the Lake Bluff Gazebo!
Space is limited, pre-registration required on the schedule tab.
Saturdays
10 - 11:15 am: Mindful Flow 1
**more information on the virtual class tab**
"There is an intuitive relationship between internal light, atoms, hidden things, and things that are far away. Meditating on the sun gives insight into the earth."
Matthew Remski
