“Work honestly,
Meditate everyday,
Meet people without fear,
And play.” - Baba Hari Dass
“This physical environment is your playground of expansion” -Abraham Hicks
“To take the first step in faith you don’t have to see the whole staircase just take the first step.” -Martin Luther King, Jr.
"It seems to be a law of nature, inflexible and inexorable, that those who will not risk cannot win." - John Paul Jones
AcroYoga
AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. These three ancient lineages form this practice that cultivates trust, connection and playfulness. There are 7 main elements that make up the practice: circle ceremony, asana, partner flow, Thai massage, therapeutic flying, inversions & spotting, and partner acrobatics. Our highest aim is to bring individuals into a state of union with themselves, with each other, and with the divine. From this place of mutual support the true self can be realized, celebrated and shared for the benefit of all. www.acroyoga.org
CHICAGO AREA SCHEDULE
Monday 7:30 – 8:45 pm Urban Lotus, Chicago
www.urbanlotuschicago.com
Tuesday 4:15 – 5:30 pm Breathe Yoga Oasis, Glencoe
www.breatheyogaglencoe.net
Thursday 5:30 – 6:30 pm and 6:45 – 8:15, Moksha Yoga, Logan Square, Chicago
www.mokshayoga.com
Sunday 5:45 – 7:15 pm, Namaskar, Chicago
www.namaskaryoga.com
WORKSHOPS
AcroYoga FUNdamentals, April 9th, 7-9 pm, Prairie Sunshine Yoga, Grayslake. www.psyogastudio.com
Invert, Involve, Empower, AcroYoga Acrobatics Workshop, April 18th, 1-5 pm, Living Yoga Center, Urbana, IL. www.livingyogacenter.net
Weekend of AcroYoga, April 23rd - 25th, Spacious Heart Yoga, Goshen IN. www.spaciousheartyoga.com
Anusara Thai and Fly, May 1st, 2 - 4 pm. Breathe Yoga Oasis, Glencoe. www.breatheyogaglencoe.net
Dutch Acrobatics Festival May 21st - 24th, Amsterdam.